According to several studies, almost 33% of the UK population has trouble sleeping. If you fall into this category, you should read this guide that features the best mattresses for insomnia. There are two types of this condition, short-term insomnia that lasts less than 3 months and long-term insomnia that lasts more than 3 months. Changing your sleep habits is the main way to fight insomnia and a better mattress is definitely a good start.
Can a mattress help insomnia?
There are many factors that can cause insomnia and according to the NHS, an uncomfortable mattress is one of them. Other reasons include among others stress, anxiety, noise, wrong room temperature, alcohol, drugs and jet lag. Therefore, if you have difficulty falling asleep, you need to make sure that you improve all the things that you can control. A comfortable mattress is one of them so if you need help with that, you can look at the five options below.
Editor’s Pick – Emma Premium
The Emma Premium is the first option on this list and it’s ideal for those who look for a mattress that can help them fall asleep faster. It features a hybrid construction that combines high-tech foam layers with tall pocket springs. This duet works very efficiently and will allow you to rest better. This mattress is designed to suit every body type and it comes with a great cooling system that can regulate heat to the right levels. The Emma Premium mattress is available in 8 sizes and it has a medium-firm feel.
All Emma mattresses come with great service and support. That means that you will get a 200-night trial period and a 10-year guarantee. Add a free delivery service and you have a comprehensive package. Overall, the Emma Premium is a true all-rounder and it can definitely create a comfortable sleeping environment for you.
Most Comfortable Mattress – DreamCloud Hybrid
The DreamCloud Hybrid is the second pick on this list and is ideal for those looking for absolute comfort. As its name suggests, this is a hybrid option that will remind you of a hotel-style mattress. It features 2 foam layers that are combined with pocket springs and the result is a super comfortable mattress that remains supportive. The quilted cover adds a premium character and it’s sure that the DreamCloud mattress will satisfy even the more demanding sleepers. It comes with a medium-firm tension and it’s available in 4 sizes.
If you are familiar with the DreamCloud brand, you already know that they offer one of the best services in the UK. Every mattress comes with a forever guarantee that shows the impeccable quality of their products. Moreover, you will also get a 365-night trial period and free delivery. Overall, this is a fantastic package here and the DreamCloud mattress can be a great choice for comfort seekers.
Best Mattress for Combination Sleepers – Simba Hybrid Pro
People who suffer from insomnia tend to change positions during the night hoping that they will find the right one so they can fall asleep. If you belong to this category, you should consider the Simba Hybrid Pro. This great option is designed for all sleeping positions so it’s ideal for restless sleepers. Simba decided to use natural British wool and combine it with Simbatex foam and Aerocoil springs. This is a unique combination that is very balanced and it can provide your body with both comfort and support. Furthermore, the Hybrid Pro mattress breathes well and has the ability to regulate heat very efficiently. As expected, it comes with a medium-firm feel and the good news is that it’s available in 7 sizes.
Another great thing about this mattress is the fact it comes with a 200-day trial period that gives you enough time to try it. Additionally, Simba offers a 10-year guarantee for all mattresses and free delivery. The latter is a carbon-neutral one and this is definitely something that is worth mentioning. Overall, this is a great all-rounder that will suit combination sleepers.
Best Mattress for Couples – REM-Fit 600 Lux
Many people who suffer from insomnia sleep with their partner. Motion transfer can be a cause for partner disturbance so you need to make sure you have the right mattress. The REM-Fit 600 can be a great choice as it’s designed to minimise motion transfer. The mattress features tall pocket springs (17cm) that are very supportive. Moreover, this type of spring when combined with high-grade memory foam doesn’t transfer motion so you and your partner can have a more peaceful sleep. Besides that, the REM-Fit 600 has excellent edge support which is another needed ingredient for a mattress suitable for couples. It’s available in a variety of sizes and it comes with a medium-firm feel.
Most boxed mattresses come with great service and the REM-Fit 600 is no exception. When you buy one, you will get a 15-year guarantee that is one of the best in the UK. That means that you are covered for a really long time so this is a stress-free purchase. Moreover, you should expect a 100-night trial period and free next-day delivery. Overall, this is a high-quality mattress that is geared towards couples.
Best Memory Foam Mattress – Nectar
The last pick on this list is the Nectar mattress. This is the only memory foam option in this guide and it’s designed for those who look for comfort and pressure relief. Nectar makes this mattress using 3 foam layers and a breathable quilted cover. Despite its foam-only construction, this mattress features a great cooling system so you won’t feel hot during the night. The Nectar mattress is a value-for-money option and it’s designed to accommodate every body type. It’s available in 5 sizes and it comes with a medium-firm tension.
Nectar is a maker that is famous for its service. When you buy from them, you should expect a 365-day trial and a free delivery service. Moreover, their mattresses are built to last and it’s no coincidence they offer a forever guarantee. Overall, this is a great memory foam mattress that won’t disappoint you.
We hope that this list of the best mattresses for insomnia will help you sleep better. However, if you feel that more help is needed, don’t hesitate to contact us and we will do our best to come back to you the soonest as we can.
