Many people are trying to find the best knee pillow so for this reason, we created this guide to help you find the one that suits your needs. This is one of the sleeping accessories that are vastly used these days by people who try to find relief from some kind of pain. To help you out, we gathered below a number of options so keep reading to find out more.
Is it good to sleep with a pillow between your knees?
If you suffer from chronic back pain, you can place a knee pillow between your legs to improve your posture. This might help you to reduce your back pain especially if you are a side sleeper. Another condition that affects a big number of people is Sciatica. It’s caused by an impingement of your sciatica nerve that usually leads to pain in your buttocks or down the back of your leg. Using a knee pillow can improve your spine alignment which can lead to less pain. Finally, many pregnant women prefer to sleep on their side so placing a pillow between their legs can reduce back pain by keeping their spine neutral. As you see, these types of pillows can help in many cases so if you suffer from any of the above conditions, you should definitely give them a try.
Kally Sleep makes a number of sleeping accessories and their knee pillow is one of their best products. It features an hourglass shape that makes it perfect to put between your knees and it’s designed not to lose its shape. The core is made of high-density memory foam while the cover is made of cotton. It’s a breathable knee pillow that comes with a firm feel and according to the maker, it’s 8/10 firm. This pillow can improve the alignment of your spine that helps relieve pain and pressure on the lower back. It can also improve your blood circulation and it’s also ideal for pregnant women that suffer from pain in the pelvis and hips area.
The cover is removable and machine washable so it’s very easy to maintain. The pillow measures 20.5 x 25.5 x 15cm and it weighs 145g. The Kally knee pillow is the most expensive one on this list but it’s fairly priced and you will be getting a high-quality pillow. Overall, it’s one of the best options in the UK market.
Our second option on this list is the Doctor Developed Knee Pillow. It’s a product that has countless 5-star reviews on Amazon so it’s definitely an option you should consider. The pillow features a memory foam core which is wrapped inside a jacquard Airtech fabric that is breathable but quite strong at the same time. To make it more practical, they added a strap that can help you keep the pillow in place during sleep. This is practical thinking and it’s a nice feature. This knee pillow was designed to help people that suffer from carpal tunnel syndrome but also aid with cervical spine alignment. Besides that, it can be used by people who are trying to recover from an injury or pregnant women.
If you want to clean your knee pillow, you can remove the cover and put it in your washing machine. The pillow’s dimensions are 25.7 x 15.2 x 19.7cm and when you order one, you will get a free handbook with specific condition information. All that will cost you around £15 which make it a great value for money option.
The Viewstar knee pillow is another budget option that will only cost you around £10! It features an hourglass shape and has a memory foam core. What separates it from its competition is the bamboo protector which is a great addition. Bamboo is an eco-friendly material that is very breathable and it’s naturally anti-bacterial. It’s truly amazing they offer such a cover at this price and this is probably the reason that this pillow has a 4.4 score on Amazon. It’s designed to help you get relief from sciatica, bursitis and arthritis. Moreover, you can use it anywhere you want and it’s also safe for pregnant women. According to reviewers, this knee pillow has performed well and it has left most purchasers satisfied.
The bamboo cover is machine washable so it’s quite easy to maintain. The pillow measures 25.6 x 20.8 x 15.6 cm and it weighs 570 grams. If you look for a great budget option, the Viewstar knee pillow should be quite high on your list.
Moving on with this ‘best knee pillow’ guide, it’s time we talk about the Caifu pillow. This is another Amazon option that has multiple 5-star reviews and purchasers seem very happy with it. Unlike the other pillows on this list, the Caifu pillow features a wedge shape that according to the maker is more ergonomic. The core is made of memory foam that is relatively soft and bouncy. That makes it ideal for those who look for comfort. The cover is made of breathable grey fabric that feels strong at the same time. The Caifu pillow is designed for those who suffer from sciatica, lower back pain, knee pain, and pregnant women.
The cover of this knee pillow is removable and you can use your washing machine to clean it. It measures 9.1″ x 5.1″ x 9.8″ and it’s very light, weighing only 320g. If you want to get one, prepare to pay around £13 which is a great price for a pillow of this kind.
This is the second super budget option on this list so if you are curious to see whether knee pillows work, this will only cost you £10! The Ameriergo knee pillow features a memory foam core that is supportive but can also provide your body with the needed pressure relief. The cover is made of polyester which is a material that is very breathable. It’s also strong and machine washable. Just like the rest of the pillows on this list, it can help you get relief from back pain and sciatica but it can also help you improve your blood circulation.
This knee pillow measures 25 x 19 x 13.5cm and it qualifies for Prime delivery. It comes with a 4.2 score on Amazon with over 400 reviews and that shows that purchasers are generally happy with it. Overall, it’s a great option for those who want to try a pillow of this kind.
Another popular option on Amazon is the Midland Bedding knee pillow. Featuring more than 4,000 reviews it’s definitely not easy to ignore. This pillow has an hourglass shape and its core is made of memory foam. Around that, there is a polyester cover that is soft and allows airflow. The cover is machine washable so you can easily maintain it and keep it clean. The pillow is designed for side sleepers that look to get relief from back pain or similar orthopaedic conditions.
It measures 25 x 21 x 12 cm and it weighs 460g. Most purchasers are happy with it and the Midland Bedding knee pillow is one of the safest choices out there. If you want to get one, you will pay around £11 and this one is eligible for Prime delivery.
The last pick on this list is the Yewrrite knee pillow. This wedge-shaped sleeping accessory is made with high-grade memory foam so it will retain its shape. The pillow core is inside a case that is made of a double-layer polyurethane fabric that allows airflow and can regulate your body’s heat. It has a 4.4 score on Amazon and purchasers have left positive comments about its durability and how it helped them with their problems. It’s also good for pregnant women who want to sleep on their side.
The cover of this pillow is removable and you can use your washing machine every time you need to clean it. Yewrrite decided to create a compact knee pillow so you can take it anywhere with you. It measures 31.1 x 29.4 x 8.6 cm and it only weighs 290g. If you want to make it yours, prepare to pay around £16 and if you are a Prime member, you can get free next-day delivery. Overall, it’s a high-quality knee pillow for those who look for a more compact solution.
After doing all this research, we managed to gather for you the 7 best knee pillow options that you can buy in the UK. If you still have any questions about any of the above picks, feel free to contact us and we will do our best to help you out.