As our body ages, certain changes happen that include muscle loss and joint stiffness. One of the most common conditions...
If you face joint pain while in bed, it can be really difficult to sleep. According to this study, pain...
According to the National Institute for Health, 13-40% will experience sciatica at some point in their lives. For this reason,...
Osteoporosis is a condition that makes the bones weak and fragile which can lead to an unexpected fracture. It develops...
According to a number of studies, millions of people in the UK suffer from allergies that are related to dust...
A herniated disc (often called prolapsed or slipped disc) might cause a number of symptoms that include pain, numbness and...
According to recent studies, one in six Britons suffers from arthritis which can lead to pain, fatigue or lack of...
According to several studies, almost 33% of the UK population has trouble sleeping. If you fall into this category, you...
Menopause occurs when a woman has gone a full calendar year without a menstrual period. The average age for that is...
When you are expecting, getting a good night’s sleep can be a difficult task. For this reason, we decided to...
